Hello all. So I have something to share and talk about that I haven’t mentioned too much lately in light of other obsessions, but I really need all the motivation I can get on this, so I’m going to talk openly and honestly about it, and just throw it all out there. Regular readers know I started this blog right about the time I started attending Weight Watchers meetings, right? Well, I did. My first post here was January 21, 2010, which was two days after my first WW meeting. Since that time, I have attended meetings consistently until the last year, when I started missing almost as many meetings as I attended.
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The weight swing was as follows: from January 19, 2010 to June 10, 2012 I lost 129 lbs. Yep, you read that right. June 2012 was the once in a lifetime cruise I took my children on all by myself, and it was also my baby sister’s wedding, in which I was a bridesmaid, and it was ALSO the graduation of my one and only class of English students, whom I (only marginally successfully) taught when I was 129 pounds heavier and they were freshmen, and most of them hadn’t seen me since the end of that year. So AFTER that…. I apparently just sort of mentally gave up. Maybe not all at once. Clearly not all at once. I kept going to meetings, kept occasionally exercising, kept half-heartedly tracking my points. But not at all with any kind of consistency, efficiency, or determination…
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…which has brought me to where I am today. I have gradually at first, and then more rapidly, gained weight back until I am now at a net loss since January 19, 2010, of only 56 lbs. My gain of two pounds this week put me at my heaviest weight in four years. Up until now I have just sort of smiled and nodded at this progression, just shrugged and let it slide and figured I’d get it together at some point. Well, that point has arrived. I am blogging about this because I want people to know I am serious. I have probably posted a half-dozen “I’m starting over” posts in the last two years, but this one is officially IT.
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I could probably go into a whole series of posts and thoughts about why we eat the way we do, why we eat for emotions’ sake, why we don’t exercise, why we make excuses when it comes to grocery shopping (that last is a real sore point with me. It feels like an unavoidable fact that healthier food = a higher total at the cash register, which is so aggravating!) BUT for now I don’t think that falls within the scope of my purpose. My point is at some moment you just have to choose to confront the issues and start fighting to fix them.
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I posted a meme on Fb today that said “You cannot fix what you choose not to confront.” Or something like that, but it really stepped on my toes. When it comes to the topic of health and weight loss and fitness, I always just sigh and talk about Oh, yes, it’s such a battle, it’s so hard, it’s such a struggle, I’m so tired of fighting it, who cares, what does it really matter, I have people who love me as I am, etc. But you know what?? Seriously. Do you know what? Those are all truths. It is true that it’s hard, that it’s a struggle and a battle and that I’m tired of fighting it and that I have people who love me exactly as I am no matter what. BUT… it is a battle and a struggle that is worth continuing to fight, tired or not. The only victories in life, and I mean the ONLY big victories that have ever been won in the world, have come when the person or persons fighting refused to give up. Think about it. Wars, battles, political issues, sports contests, personal victories over demons of all kinds…have only been won when the persons fighting them FLATLY REFUSED TO GIVE UP! Yes, I know that’s a lot of caps. Sorry. Don’t mean to yell and rant and rave, but the thing is, nothing is ever gained by sitting down and refusing to keep trying. That’s why the poem “Footprints in the sand” is famous, but nobody has ever shared a poem about “Butt prints in the sand,” right??
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So today is the day. I’m getting back on track, I’m going to start making healthy choices every day. Domino effect. Our WW leader used to do this “object lesson” in which she gave us all a domino and reminded us that all it takes to stop a falling train of dominoes is a little pressure in the opposite direction. Just a little support behind one domino anywhere in the chain, to stop it from falling, and the cycle ends. So that’s it. It’s Domino Day. I’m starting over for the last time. And I’m never, ever, EVER giving up.
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Until next time,
D.
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